A Du 11:10 row
2,358m
Meters
11:10.5
Time
2:22.1
Pace
133
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 18 |
| Drag Factor | 96 |
February 16, 2023 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.5 | 2,358m | 2:22.1 | 122 | 719 | 18 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 18 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 19 |
| 11:10.5 | 250m | 2:21.0 | 125 | 729 | 18 |