A Du 11:03 row
2,232m
Meters
11:03.2
Time
2:28.5
Pace
122
Calories
151
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 213 |
| Drag Factor | 93 |
March 06, 2023 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.2 | 2,232m | 2:28.5 | 107 | 667 | 19 | 151 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 21 | 143 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 18 | 162 |
| 11:03.0 | 221m | 2:22.5 | 121 | 715 | 17 | 148 |
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