A Du 20:26 row
5,003m
Meters
20:26.5
Time
2:02.5
Pace
323
Calories
117
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 21 |
| Stroke Count | 422 |
| Drag Factor | 94 |
March 06, 2023 21:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:26.5 | 5,003m | 2:02.5 | 190 | 954 | 21 | 117 |
| 6:00.0 | 1,466m | 2:02.7 | 189 | 950 | 20 | 142 |
| 12:00.0 | 1,465m | 2:02.8 | 189 | 949 | 20 | 161 |
| 18:00.0 | 1,468m | 2:02.6 | 190 | 953 | 21 | 167 |
| 20:26.0 | 604m | 2:00.8 | 198 | 982 | 22 | 170 |
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Workout Graph
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