A Du 21:05 row
5,003m
Meters
21:05.0
Time
2:06.4
Pace
313
Calories
117
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 18 |
| Stroke Count | 382 |
| Drag Factor | 95 |
February 27, 2023 21:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:05.0 | 5,003m | 2:06.4 | 173 | 896 | 18 | 117 |
| 6:00.0 | 1,413m | 2:07.3 | 169 | 882 | 18 | 150 |
| 12:00.0 | 1,425m | 2:06.3 | 174 | 897 | 18 | 157 |
| 18:00.0 | 1,425m | 2:06.3 | 174 | 897 | 18 | 163 |
| 21:05.0 | 740m | 2:05.0 | 179 | 916 | 18 | 166 |
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Workout Graph
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