A Du 5:08 row
1,116m
Meters
5:08.1
Time
2:18.0
Pace
65
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 18 |
| Drag Factor | 94 |
February 17, 2023 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.1 | 1,116m | 2:18.0 | 133 | 757 | 18 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 19 |
| 5:08.1 | 20m | 3:22.5 | 42 | 445 | 10 |