A Du 16:35 row
3,559m
Meters
16:35.5
Time
2:19.8
Pace
203
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Drag Factor | 94 |
February 18, 2023 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:35.5 | 3,559m | 2:19.8 | 128 | 740 | 19 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 18 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 19 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 |
| 16:35.5 | 361m | 2:12.2 | 151 | 820 | 20 |