A Du 11:35 row
2,674m
Meters
11:35.0
Time
2:09.9
Pace
163
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Drag Factor | 95 |
February 23, 2023 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:35.0 | 2,674m | 2:09.9 | 159 | 848 | 19 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 18 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 |
| 11:35.0 | 377m | 2:05.9 | 175 | 902 | 20 |