A Du 33:04 row
7,273m
Meters
33:04.5
Time
2:16.4
Pace
423
Calories
145
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 18 |
| Drag Factor | 93 |
March 07, 2023 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:04.5 | 7,273m | 2:16.4 | 138 | 774 | 18 | 145 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 18 | 134 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 18 | 139 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 18 | 141 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 18 | 147 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 18 | 152 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 18 | 153 |
| 33:04.5 | 684m | 2:14.8 | 143 | 791 | 18 | 153 |