A Du 9:15 row
1,773m
Meters
9:15.0
Time
2:36.5
Pace
94
Calories
132
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 18 |
| Drag Factor | 92 |
March 07, 2023 21:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:15.0 | 1,773m | 2:36.5 | 91 | 614 | 18 | 132 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 19 | 129 |
| 9:15.0 | 834m | 2:32.8 | 98 | 637 | 17 | 135 |