A Du 1:00:00 row
13,624m
Meters
1:00:00.0
Time
2:12.1
Pace
821
Calories
159
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 18 |
| Stroke Count | 1104 |
| Drag Factor | 94 |
March 12, 2023 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,624m | 2:12.1 | 152 | 822 | 18 | 159 |
| 12:00.0 | 2,696m | 2:13.5 | 147 | 805 | 18 | 153 |
| 24:00.0 | 2,700m | 2:13.3 | 148 | 808 | 18 | 154 |
| 36:00.0 | 2,705m | 2:13.0 | 148 | 811 | 18 | 157 |
| 48:00.0 | 2,716m | 2:12.5 | 150 | 817 | 18 | 160 |
| 1:00:00.0 | 2,808m | 2:08.2 | 166 | 871 | 20 | 171 |
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Workout Graph
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