A Du 25:05 row
5,723m
Meters
25:05.1
Time
2:11.4
Pace
343
Calories
145
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 17 |
| Stroke Count | 418 |
| Drag Factor | 94 |
March 18, 2023 21:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.1 | 5,723m | 2:11.4 | 154 | 829 | 17 | 145 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 18 | 128 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 17 | 136 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 16 | 144 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 16 | 149 |
| 25:00.0 | 1,196m | 2:05.4 | 177 | 910 | 16 | 155 |
| 25:05.0 | 17m | 2:27.0 | 110 | 678 | 0 | 155 |
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Workout Graph
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