A Du 5059m row
5,059m
Meters
21:05.9
Time
2:05.1
Pace
320
Calories
100
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 19 |
| Stroke Count | 400 |
| Drag Factor | 94 |
March 17, 2023 21:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:05.9 | 5,059m | 2:05.1 | 179 | 915 | 19 | 100 |
| 8:25.2 | 2,000m | 2:06.3 | 174 | 897 | 20 | 140 |
| 8:20.9 | 4,000m | 2:05.2 | 178 | 913 | 18 | 160 |
| 4:19.8 | 5,059m | 2:02.6 | 190 | 952 | 19 | 163 |
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Workout Graph
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