A Du 22:22 row
5,202m
Meters
22:22.9
Time
2:09.0
Pace
319
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 18 |
| Stroke Count | 400 |
| Drag Factor | 93 |
March 15, 2023 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.9 | 5,202m | 2:09.0 | 163 | 860 | 18 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 18 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 17 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 18 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 18 |
| 22:22.0 | 579m | 2:02.6 | 190 | 953 | 18 |
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Workout Graph
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