A Du 22:46 row
5,302m
Meters
22:46.4
Time
2:08.8
Pace
325
Calories
154
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 19 |
| Stroke Count | 424 |
| Drag Factor | 94 |
March 26, 2023 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:46.4 | 5,302m | 2:08.8 | 164 | 862 | 19 | 154 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 18 | 142 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 18 | 148 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 19 | 155 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 19 | 162 |
| 22:46.0 | 668m | 2:04.2 | 182 | 927 | 19 | 162 |
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Workout Graph
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