A Du 6:23 row
1,290m
Meters
6:23.2
Time
2:28.5
Pace
70
Calories
146
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 117 |
| Drag Factor | 91 |
April 02, 2023 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.2 | 1,290m | 2:28.5 | 107 | 667 | 18 | 146 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 19 | 146 |
| 6:23.0 | 289m | 2:23.5 | 118 | 706 | 17 | 145 |
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Workout Graph
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