A Du 31:39 row
7,006m
Meters
31:39.6
Time
2:15.5
Pace
411
Calories
144
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 17 |
| Stroke Count | 555 |
| Drag Factor | 93 |
April 05, 2023 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:39.6 | 7,006m | 2:15.5 | 140 | 783 | 17 | 144 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 18 | 132 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 18 | 138 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 17 | 144 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 17 | 146 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 18 | 145 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 18 | 150 |
| 31:39.0 | 376m | 2:11.6 | 153 | 827 | 16 | 154 |
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Workout Graph
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