A Du 31:42 row
6,776m
Meters
31:42.8
Time
2:20.4
Pace
386
Calories
133
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 17 |
| Drag Factor | 94 |
March 12, 2023 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:42.8 | 6,776m | 2:20.4 | 126 | 735 | 17 | 133 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 18 | 132 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 18 | 139 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 17 | 140 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 17 | 135 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 17 | 135 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 17 | 123 |
| 31:42.8 | 356m | 2:24.3 | 116 | 700 | 17 | 127 |