A Du 10:55 row
2,267m
Meters
10:55.5
Time
2:24.5
Pace
125
Calories
129
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 16 |
| Drag Factor | 92 |
April 01, 2023 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:55.5 | 2,267m | 2:24.5 | 116 | 698 | 16 | 129 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 17 | 128 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 16 | 128 |
| 10:55.5 | 194m | 2:23.0 | 120 | 711 | 16 | 131 |