A Du 10:02 row
2,276m
Meters
10:02.8
Time
2:12.4
Pace
136
Calories
143
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 18 |
| Drag Factor | 92 |
April 01, 2023 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.8 | 2,276m | 2:12.4 | 151 | 818 | 18 | 143 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 | 137 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 19 | 147 |
| 10:02.8 | 8m | 2:55.0 | 65 | 524 | 147 |