A Du 10000m row
10,000m
Meters
44:28.9
Time
2:13.4
Pace
597
Calories
152
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 17 |
| Drag Factor | 92 |
April 05, 2023 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:28.9 | 10,000m | 2:13.4 | 147 | 806 | 17 | 152 |
| 9:07.8 | 2,000m | 2:16.9 | 136 | 768 | 17 | 139 |
| 9:01.2 | 4,000m | 2:15.3 | 141 | 786 | 17 | 146 |
| 8:58.6 | 6,000m | 2:14.6 | 143 | 793 | 17 | 154 |
| 8:51.3 | 8,000m | 2:12.8 | 149 | 814 | 18 | 159 |
| 8:29.9 | 10,000m | 2:07.4 | 169 | 881 | 19 | 164 |