A Du 5:29 row
1,109m
Meters
5:29.5
Time
2:28.5
Pace
60
Calories
126
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 16 |
| Drag Factor | 93 |
April 09, 2023 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.5 | 1,109m | 2:28.5 | 107 | 667 | 16 | 126 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 17 | 125 |
| 5:29.5 | 99m | 2:28.9 | 106 | 664 | 14 | 128 |