A Du 44:20 row
10,002m
Meters
44:20.7
Time
2:13.0
Pace
598
Calories
155
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 18 |
| Drag Factor | 91 |
April 09, 2023 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:20.7 | 10,002m | 2:13.0 | 149 | 811 | 18 | 155 |
| 12:00.0 | 2,635m | 2:16.6 | 137 | 772 | 18 | 141 |
| 24:00.0 | 2,703m | 2:13.1 | 148 | 809 | 18 | 151 |
| 36:00.0 | 2,707m | 2:12.9 | 149 | 812 | 18 | 160 |
| 44:20.7 | 1,957m | 2:07.9 | 167 | 875 | 19 | 169 |