A Du 25:45 row
5,619m
Meters
25:45.5
Time
2:17.5
Pace
326
Calories
148
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 17 |
| Drag Factor | 92 |
April 09, 2023 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:45.5 | 5,619m | 2:17.5 | 135 | 763 | 17 | 148 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 17 | 135 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 17 | 139 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 17 | 139 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 18 | 154 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 18 | 161 |
| 25:45.5 | 178m | 2:07.8 | 168 | 876 | 19 | 160 |