A Du 12:03 row
2,705m
Meters
12:03.5
Time
2:13.7
Pace
161
Calories
146
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 18 |
| Drag Factor | 91 |
April 10, 2023 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.5 | 2,705m | 2:13.7 | 146 | 803 | 18 | 146 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 18 | 131 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 18 | 151 |
| 12:03.5 | 494m | 2:05.0 | 179 | 916 | 18 | 156 |