A Du 10:02 row
2,100m
Meters
10:02.0
Time
2:23.3
Pace
117
Calories
133
Heart Rate
Average Watts | 119 |
---|---|
Calories Per Hour | 709 |
Stroke Rate | 16 |
Drag Factor | 90 |
April 11, 2023 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:02.0 | 2,100m | 2:23.3 | 119 | 709 | 16 | 133 |
5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 17 | 131 |
10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 16 | 134 |
10:02.0 | 5m | 3:20.0 | 44 | 450 | 134 |