A Du 10:14 row
2,070m
Meters
10:14.7
Time
2:28.4
Pace
113
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 15 |
| Drag Factor | 92 |
April 12, 2023 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:14.7 | 2,070m | 2:28.4 | 107 | 667 | 15 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 16 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 16 |
| 10:14.7 | 49m | 2:30.0 | 104 | 656 | 12 |