A Du 23:51 row
5,012m
Meters
23:51.1
Time
2:22.7
Pace
281
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 16 |
| Drag Factor | 91 |
April 13, 2023 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:51.1 | 5,012m | 2:22.7 | 120 | 713 | 16 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 16 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 16 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 16 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 17 |
| 23:51.1 | 864m | 2:13.7 | 146 | 803 | 18 |