A Du 21:06 row
5,002m
Meters
21:06.5
Time
2:06.5
Pace
313
Calories
163
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 18 |
| Drag Factor | 90 |
April 14, 2023 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.5 | 5,002m | 2:06.5 | 172 | 893 | 18 | 163 |
| 6:00.0 | 1,424m | 2:06.4 | 173 | 896 | 18 | 153 |
| 12:00.0 | 1,419m | 2:06.8 | 171 | 890 | 18 | 161 |
| 18:00.0 | 1,417m | 2:07.0 | 171 | 887 | 18 | 167 |
| 21:06.5 | 743m | 2:05.5 | 177 | 909 | 18 | 171 |