A Du 8:59 row
1,699m
Meters
8:59.5
Time
2:38.7
Pace
89
Calories
142
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 18 |
| Drag Factor | 89 |
April 14, 2023 21:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.5 | 1,699m | 2:38.7 | 87 | 600 | 18 | 142 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 19 | 145 |
| 8:59.5 | 771m | 2:35.3 | 93 | 621 | 17 | 139 |