A Du 7:21 row
1,548m
Meters
7:21.9
Time
2:22.7
Pace
86
Calories
135
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 16 |
| Drag Factor | 91 |
April 15, 2023 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:21.9 | 1,548m | 2:22.7 | 120 | 714 | 16 | 135 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 17 | 132 |
| 7:21.9 | 505m | 2:20.4 | 126 | 734 | 16 | 138 |