A Du 9:30 row
1,998m
Meters
9:30.7
Time
2:22.8
Pace
112
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 16 |
| Drag Factor | 90 |
April 15, 2023 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.7 | 1,998m | 2:22.8 | 120 | 713 | 16 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 17 |
| 9:30.7 | 956m | 2:21.5 | 123 | 724 | 16 |