A Du 8:15 row
1,664m
Meters
8:15.0
Time
2:28.7
Pace
91
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 16 |
| Drag Factor | 90 |
April 16, 2023 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:15.0 | 1,664m | 2:28.7 | 106 | 666 | 16 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 17 |
| 8:15.0 | 658m | 2:28.1 | 108 | 670 | 16 |