A Du 7:17 row
1,500m
Meters
7:17.1
Time
2:25.7
Pace
82
Calories
138
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 16 |
| Drag Factor | 90 |
April 16, 2023 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:17.1 | 1,500m | 2:25.7 | 113 | 689 | 16 | 138 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 17 | 140 |
| 7:17.1 | 478m | 2:23.4 | 119 | 708 | 16 | 137 |