A Du 7:47 row
1,568m
Meters
7:47.3
Time
2:29.0
Pace
86
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 17 |
| Drag Factor | 90 |
April 16, 2023 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:47.3 | 1,568m | 2:29.0 | 106 | 664 | 17 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 17 |
| 7:47.3 | 554m | 2:30.9 | 102 | 649 | 17 |