A Du 9:17 row
1,906m
Meters
9:17.6
Time
2:26.2
Pace
105
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 16 |
| Drag Factor | 90 |
April 17, 2023 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:17.6 | 1,906m | 2:26.2 | 112 | 684 | 16 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 17 |
| 9:17.6 | 885m | 2:25.5 | 114 | 690 | 16 |