A Du 9:06 row
1,876m
Meters
9:06.7
Time
2:25.7
Pace
104
Calories
146
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 18 |
| Drag Factor | 89 |
April 17, 2023 21:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.7 | 1,876m | 2:25.7 | 113 | 689 | 18 | 146 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 19 | 143 |
| 9:06.7 | 868m | 2:22.1 | 122 | 719 | 18 | 149 |