A Du 10:07 row
2,069m
Meters
10:07.6
Time
2:26.8
Pace
114
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 15 |
| Drag Factor | 90 |
April 18, 2023 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.6 | 2,069m | 2:26.8 | 111 | 680 | 15 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 16 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 15 |
| 10:07.6 | 24m | 2:38.3 | 88 | 603 | 8 |