A Du 12:31 row
2,563m
Meters
12:31.5
Time
2:26.6
Pace
141
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 15 |
| Drag Factor | 91 |
April 28, 2023 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:31.5 | 2,563m | 2:26.6 | 111 | 682 | 15 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 16 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 15 |
| 12:31.5 | 514m | 2:27.3 | 109 | 676 | 15 |