A Du 25:53 row
6,033
Meters
25:53.8
Time
2:08.7
Pace
371
Calories
145
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 19 |
| Stroke Count | 509 |
| Drag Factor | 93 |
May 08, 2023 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:53.8 | 6,033 | 2:08.7 | 164 | 864 | 371 | 19 | 145 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 18 | 137 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 18 | 150 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 20 | 134 |
| 20:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 23 | 156 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 20 | 143 |
| 25:53.7 | 191 | 2:20.5 | 126 | 733 | 10 | 17 | 150 |
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Workout Graph
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