A Du 7:30 row
1,715m
Meters
7:30.0
Time
2:11.1
Pace
103
Calories
160
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 18 |
| Stroke Count | 137 |
| Drag Factor | 89 |
May 31, 2023 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,715m | 2:11.1 | 155 | 833 | 18 | 160 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 18 | 155 |
| 7:30.0 | 572m | 2:11.1 | 155 | 834 | 18 | 166 |
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Workout Graph
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