A Du 7:16 row
1,518m
Meters
7:16.4
Time
2:23.7
Pace
84
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 16 |
| Stroke Count | 122 |
| Drag Factor | 90 |
June 03, 2023 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.4 | 1,518m | 2:23.7 | 118 | 705 | 16 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 17 |
| 7:16.3 | 483m | 2:21.0 | 125 | 728 | 16 |
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Workout Graph
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