A Du 6:23 row
1,289m
Meters
6:23.0
Time
2:28.5
Pace
70
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 16 |
| Stroke Count | 104 |
| Drag Factor | 90 |
June 04, 2023 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.0 | 1,289m | 2:28.5 | 107 | 667 | 16 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 17 |
| 6:23.0 | 283m | 2:26.6 | 111 | 681 | 15 |
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Workout Graph
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