A Du 5000m row

5,000m

Meters

21:16.7

Time

2:07.6

Pace

310

Calories

164

Heart Rate

Average Watts168
Calories Per Hour878
Stroke Rate18
Stroke Count385
Drag Factor89

June 18, 2023 17:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:16.7 5,000m 2:07.6 168 878 18 164
4:15.9 1,000m 2:07.9 167 875 18 152
4:15.2 2,000m 2:07.6 168 879 18 161
4:17.9 3,000m 2:08.9 163 861 18 162
4:15.8 4,000m 2:07.9 167 875 18 170
4:11.9 5,000m 2:05.9 175 902 19 177

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Workout Graph

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