A Du 11:01 row
2,221m
Meters
11:01.9
Time
2:29.0
Pace
121
Calories
135
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 15 |
| Stroke Count | 179 |
| Drag Factor | 89 |
June 19, 2023 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:01.9 | 2,221m | 2:29.0 | 106 | 664 | 15 | 135 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 16 | 125 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 16 | 137 |
| 11:01.8 | 215m | 2:23.7 | 118 | 705 | 15 | 143 |
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Workout Graph
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