A Du 5266m row
5,266m
Meters
23:29.8
Time
2:13.8
Pace
313
Calories
156
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 17 |
| Stroke Count | 399 |
| Drag Factor | 87 |
July 08, 2023 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:29.8 | 5,266m | 2:13.8 | 146 | 802 | 17 | 156 |
| 9:00.4 | 2,000m | 2:15.1 | 142 | 788 | 17 | 146 |
| 8:53.2 | 4,000m | 2:13.3 | 148 | 808 | 17 | 164 |
| 5:36.3 | 5,266m | 2:12.8 | 149 | 814 | 17 | 159 |
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Workout Graph
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