A Du 25:12 row
5,608m
Meters
25:12.2
Time
2:14.8
Pace
332
Calories
157
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 17 |
| Stroke Count | 428 |
| Drag Factor | 89 |
July 09, 2023 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:12.2 | 5,608m | 2:14.8 | 143 | 791 | 17 | 157 |
| 12:00.0 | 2,641m | 2:16.3 | 138 | 775 | 17 | 151 |
| 24:00.0 | 2,686m | 2:14.0 | 145 | 800 | 17 | 160 |
| 25:12.2 | 282m | 2:08.0 | 167 | 874 | 18 | 162 |
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Workout Graph
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