A Du 5000m row
5,000m
Meters
22:28.3
Time
2:14.8
Pace
295
Calories
160
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 17 |
| Stroke Count | 386 |
| Drag Factor | 89 |
July 13, 2023 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:28.3 | 5,000m | 2:14.8 | 143 | 791 | 17 | 160 |
| 9:13.8 | 2,000m | 2:18.4 | 132 | 753 | 17 | 152 |
| 8:49.8 | 4,000m | 2:12.4 | 151 | 818 | 17 | 164 |
| 4:24.7 | 5,000m | 2:12.3 | 151 | 819 | 17 | 166 |
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Workout Graph
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