A Du 3602m row
3,602m
Meters
15:55.2
Time
2:12.5
Pace
215
Calories
158
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 17 |
| Stroke Count | 267 |
| Drag Factor | 88 |
July 15, 2023 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:55.2 | 3,602m | 2:12.5 | 150 | 816 | 17 | 158 |
| 4:27.4 | 1,000m | 2:13.7 | 146 | 804 | 17 | 147 |
| 4:24.4 | 2,000m | 2:12.2 | 151 | 821 | 17 | 158 |
| 4:23.6 | 3,000m | 2:11.8 | 153 | 826 | 17 | 164 |
| 2:39.8 | 3,602m | 2:12.7 | 150 | 815 | 17 | 165 |
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Workout Graph
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