A Du 2:15 row
400m
Meters
2:15.6
Time
2:49.5
Pace
20
Calories
139
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 19 |
| Stroke Count | 42 |
| Drag Factor | 89 |
July 16, 2023 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.6 | 400m | 2:49.5 | 72 | 547 | 19 | 139 |
| 2:15.6 | 401m | 2:49.0 | 72 | 549 | 19 | 139 |
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Workout Graph
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