A Du 10:54 row
2,296m
Meters
10:54.8
Time
2:22.5
Pace
129
Calories
133
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 16 |
| Drag Factor | 93 |
May 08, 2023 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:54.8 | 2,296m | 2:22.5 | 121 | 715 | 16 | 133 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 17 | 123 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 16 | 137 |
| 10:54.8 | 196m | 2:19.7 | 128 | 740 | 15 | 140 |